Play!

I feel like as we get older we get caught up with our stressful life that we forget to have fun. We forget to play. I feel like playing is such an important part of a healthy life. This TED talk talks about the importance of playing.

http://www.ted.com/talks/stuart_brown_says_play_is_more_than_fun_it_s_vital

From my classmates, I really like what one of them said about equine therapy in her blog post. http://recreatinsocks.blogspot.com/