“Life is best enjoyed when time periods are evenly divided between labour, sleep and recreation. All men, women and children should labour; all must sleep; and if mental and physical balance is to be maintained, all people should spend one-third of their time in recreation which is rebuilding, voluntary activity—never idleness. ‘Eight hours work, eight hours sleep, and eight hours recreation’ was Brigham Young’s motto.” (A Rock Solid Foundation For Marriage)
I absolutely love this quote by president Brigham Young!
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